About: The Alphonso is also one of the most expensive varieties of mango and is grown mainly in western India including places such as Sindhudurg, Ratnagiri and Raigad districts and in the Konkan region of India. Each mango weighs between 150 and 300 grams (5.3 and 10.6 oz).
Benefits: Health Benefits of Alphonso Mangoes. … Mango is a rich source of vitamin A, E and Selenium, which help to protect against heart disease and other such related ailments. Mango is also an effective remedy to remove clogged pores of the skin.