About: Green banana is an unripened yellow banana. It is a superior supply of fiber, minerals, and vitamins and contains a starch. It is rich in vitamin B6, C, fiber & potassium. It performs more like a fiber than a starch. The resistant starch in green bananas has numerous health benefits.
Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
Benefits: It helps keep the digestive tract healthy. It increases insulin sensitivity, helping people with type 2 diabetes control blood sugars and aids blood pressure control. It helps to control blood sugar, manage weight and lower blood cholesterol levels.
How to use: Raw banana can be boiled and then mashed, flavoured with spices and used as a filling to make cutlets, samosas and vadas. It is also used to make the very popular banana chips.